Learning to distinguish creative inspiration from trauma responses. On recognizing the difference between what’s alive and what’s just urgency.
Nothing To Do, Nowhere To Be, And Totally Uneasy
The itch, the ache, the insight I didn’t know I was avoiding
I Want to Be Like Theo (But I Keep Failing at Costco)
Why 45 years of spiritual work still can’t save me at Costco – and why that’s actually okay.
What If You Didn’t Need to Decide?
Learn how to break free from decision paralysis by trusting what feels alive. Research-backed insights on intuitive decision making, plus actionable steps to stop overthinking.
How to Stop Feeling Like a Fraud: Embrace Your Authentic Self
Feeling like a fraud in different areas of life? After 40 years of identity confusion, I discovered authenticity means embracing contradictions, not choosing sides. Stop apologizing for being whole.
How I Stopped Consuming Other People’s Lives and Started Living My Own
When you stop filling every moment with other people’s content, ideas, and expectations, you create room for your own inspirations to emerge.
What Are You Waiting to Give Yourself Permission For?
A story of Indian fabric, thirteen years of hesitation, and the invisible finish lines we create for our own lives.
The Numbers You’re Chasing Aren’t Real
How a Japanese pedometer campaign, bottled water companies and a 19th-century mathematician convinced us we were failing at being human
Art, Life and the Rules We Never Agreed To
Invisible rules floating around in the background, shaping your decisions, making you feel like you’re falling short of some standard you can’t quite name.
Embracing Intuition for Artistic Growth
Feeling creatively blocked? Overwhelmed by self-doubt and perfectionism? You’re not alone. Many artists (and everyone else!) struggle with these challenges…