Art, insights and gentle invitations to more freedom
All of my life I’ve been fascinated with one question:
How can we find more peace, freedom and aliveness?
Bold, Vibrant & Intuitive Art
The Freeflow Rebellion
Bold permission to be unapologetically yourself
Nothing To Do, Nowhere To Be, And Totally Uneasy
The itch, the ache, the insight I didn’t know I was avoiding
True Confessions: I Became a Criminal for This
I hacked a Firestick and learned to use a VPN just to watch intelligent TV. Here’s why I became a criminal for better entertainment—and what it taught me about settling.
Fighting Ghosts: What a Cardinal Taught Me About My Mind
A cardinal keeps attacking my windows, fighting her own reflection. I realized I do the same thing—my mind makes up problems that don’t exist.
The Day I Stopped Trying to Fix Myself
After 45 years of self-improvement, I finally gave up trying to heal from being human. Here’s what I discovered when I stopped the endless fix-it project.
The Perfect Day I Didn’t Want
Perfect day for kayaking, zero motivation. I finally stopped feeling guilty for wasting ideal conditions and started trusting my feelings.
I Want to Be Like Theo (But I Keep Failing at Costco)
Why 45 years of spiritual work still can’t save me at Costco – and why that’s actually okay.
Hi! I’m Pamela
I’ve spent over 50 years figuring out how to break free from invisible rules.
You know those voices in your head that whisper “people like me don’t do that” or “this is just how life is”? I’ve gotten really good at spotting them. And more importantly, I’ve learned how to break them.
My creative process breaks conventional rules because I follow what wants to emerge, not what I’m “supposed” to do. Turns out, this same approach works for everything else in life.
The breakthrough conversations that happen with paint and paper in a Freeflow Painting session? They work everywhere. The same questions that help people get unstuck creatively help them get unstuck in business, relationships, and life choices.
I believe most of what we think is “real” or “true” simply isn’t.
After decades of exploration, I’ve discovered that the most radical thing you can do is remember who you actually are underneath all the programming.
Ready to question everything you never thought to question?
SHOP
BIRD PAINTINGS
ABSTRACT ART
MIXED-MEDIA
PAINT WITH ME
Intuitive Painting Sessions
Unleash Your Creative Spirit!
Take a break and give yourself the gift of a few hours to enjoy something that’s only for YOU.
This critique-free un-art class allows you to play with paint in a safe, accepting way that’s fun and impossible to get wrong.
It’s all about exploring creative expression [not about artistic technique], and giving yourself complete permission and freedom to do and be whatever you want… on the paper.